White Raven's Journal, 21 July 2021

Weigh In record (no journal entry) for 21 July 2021

241.2 lb Lost so far: 42.8 lb. Still to go: 68.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 July 2021:

2021 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.1 lb a week

Comments

Wow! I need a drop like that. ⭐

21 Jul 21 by member: lonniehuffman


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White Raven's weight history