Weigh In record (no journal entry) for 06 April 2011
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256.0 lb
Lost so far: 28.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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481 kcal
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Fat: 6.41g | Prot: 54.88g | Carb: 39.51g.
Breakfast: Apples, blueberries, isagenix shake. Dinner: Pacific Cod, Genuine Draft 64. more...
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losing 7.0 lb a week
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