Finally back to losing weight. Not on HCG right now. Shrunk stomach by eating very little. I was just going to try to eat reasonbly well and stay away from sugar. But out of habit I started eating low carb. I figured it would make a good start. Funny thing is once I am on low carb resisting food is so easy. In the past I have been able to stick to it for long periods of time.
Now I have a BlendTec and a new scale. I have been taking diatamatious earth latly. I read it is a colon cleanser. I thought also In case I had some wierd worms or "bugs" that messes with my motabulizim. I also read it is good for hair and nails. I figured if its good for that it should also be good for blood cells structure bones, ligiments etc... Also my brother Kim told me eating lots of celery lowers blood pressure. So morning breakfast shake has celery and some or all of the following, spinich, kale, blueberries, strawberries (now very few) protien powder, msm, vitamen C Trivia sometimes frozen bannana. Also tring to do glutton free. I never thought this was for me untill my x GF told me she did it just to prove to folk who were bugging her about it and her hand pain just about dissapears. The other day when I was walking the pup I realized my hip was not bothering me so much (I need a hip replacment) so I went on a long brisk walk WOW that was very cool. Hope to keep that up. I am going to do rapid weight loss untill I can at least fit into my clothes. If I feel good I will keep it up untill my body tells me otherwise.