Date started: 06 Jul 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 202.5 lb
08 Feb 22	207.2 lb	Reasonably Well
04 Feb 22	210.3 lb	Reasonably Well
03 Feb 22	211.0 lb	Reasonably Well
18 Oct 21	183.2 lb	Reasonably Well
06 Aug 21	183.2 lb	Reasonably Well
05 Aug 21	183.2 lb	Reasonably Well
02 Aug 21	184.2 lb	Reasonably Well
31 Jul 21	184.2 lb	Reasonably Well
30 Jul 21	184.2 lb	Reasonably Well
28 Jul 21	185.8 lb	Reasonably Well
27 Jul 21	186.8 lb	Reasonably Well
26 Jul 21	187.2 lb	Reasonably Well
25 Jul 21	187.2 lb	Reasonably Well
18 Jul 21	190.2 lb	Reasonably Well
17 Jul 21	189.2 lb	Reasonably Well
16 Jul 21	192.0 lb	Reasonably Well
15 Jul 21	192.0 lb	Reasonably Well
14 Jul 21	195.0 lb	Reasonably Well
12 Jul 21	200.2 lb	Reasonably Well
06 Jul 21	202.5 lb	Reasonably Well

Date started: 07 May 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 221.4 lb
29 May 21	185.6 lb	Reasonably Well
24 May 21	186.6 lb	Reasonably Well
22 May 21	187.4 lb	Reasonably Well
20 May 21	188.2 lb	Reasonably Well
19 May 21	189.9 lb	Reasonably Well
18 May 21	190.5 lb	Reasonably Well
08 Mar 21	172.0 lb	Reasonably Well
06 Mar 21	165.0 lb	Reasonably Well
03 Mar 21	165.2 lb	Reasonably Well
02 Mar 21	167.0 lb	Reasonably Well
26 Feb 21	170.8 lb	Reasonably Well
20 Feb 21	168.5 lb	Reasonably Well
18 Feb 21	166.8 lb	Reasonably Well
17 Feb 21	168.5 lb	Reasonably Well
11 Feb 21	167.2 lb	Reasonably Well
09 Feb 21	169.4 lb	Reasonably Well
08 Feb 21	165.2 lb	Reasonably Well
06 Feb 21	166.6 lb	Reasonably Well
05 Feb 21	168.2 lb	Reasonably Well
04 Feb 21	167.2 lb	Reasonably Well
03 Feb 21	169.4 lb	Reasonably Well
02 Feb 21	169.4 lb	Reasonably Well
01 Feb 21	170.0 lb	Reasonably Well
28 Jan 21	170.0 lb	Reasonably Well
27 Jan 21	170.6 lb	Reasonably Well
26 Jan 21	172.2 lb	Reasonably Well
24 Jan 21	172.2 lb	Reasonably Well
23 Jan 21	173.2 lb	Reasonably Well
22 Jan 21	173.4 lb	Reasonably Well
21 Jan 21	172.4 lb	Reasonably Well
20 Jan 21	173.0 lb	Reasonably Well
19 Jan 21	173.2 lb	Reasonably Well
18 Jan 21	174.4 lb	Reasonably Well
17 Jan 21	174.4 lb	Reasonably Well
16 Jan 21	174.4 lb	Reasonably Well
15 Jan 21	174.4 lb	Reasonably Well
14 Jan 21	174.5 lb	Reasonably Well
13 Jan 21	174.8 lb	Reasonably Well
12 Jan 21	176.0 lb	Reasonably Well
11 Jan 21	176.8 lb	Reasonably Well
10 Jan 21	176.8 lb	Reasonably Well
09 Jan 21	178.4 lb	Reasonably Well
08 Jan 21	178.8 lb	Reasonably Well
07 Jan 21	178.8 lb	Reasonably Well
06 Jan 21	179.0 lb	Reasonably Well
05 Jan 21	184.0 lb	Reasonably Well
04 Jan 21	188.8 lb	Reasonably Well
04 Nov 20	176.6 lb	Reasonably Well
03 Nov 20	178.0 lb	Reasonably Well
30 Oct 20	172.8 lb	Reasonably Well
29 Oct 20	174.2 lb	Reasonably Well
27 Oct 20	175.0 lb	Reasonably Well
23 Oct 20	172.0 lb	Reasonably Well
19 Oct 20	176.0 lb	Reasonably Well
18 Oct 20	182.8 lb	Reasonably Well
11 Oct 20	175.8 lb	Reasonably Well
01 Oct 20	176.8 lb	Reasonably Well
30 Sep 20	175.4 lb	Reasonably Well
28 Sep 20	171.0 lb	Reasonably Well
26 Sep 20	169.4 lb	Reasonably Well
24 Sep 20	170.0 lb	Reasonably Well
23 Sep 20	172.2 lb	Reasonably Well
22 Sep 20	174.3 lb	Reasonably Well
21 Sep 20	175.0 lb	Reasonably Well
20 Sep 20	177.0 lb	Reasonably Well
19 Sep 20	175.6 lb	Reasonably Well
16 Sep 20	175.0 lb	Reasonably Well
15 Sep 20	175.0 lb	Reasonably Well
14 Sep 20	175.2 lb	Reasonably Well
13 Sep 20	174.4 lb	Reasonably Well
12 Sep 20	173.8 lb	Reasonably Well
11 Sep 20	172.8 lb	Reasonably Well
10 Sep 20	173.0 lb	Reasonably Well
09 Sep 20	173.0 lb	Reasonably Well
07 Sep 20	169.6 lb	Reasonably Well
06 Sep 20	169.6 lb	Reasonably Well
05 Sep 20	170.6 lb	Reasonably Well
04 Sep 20	170.2 lb	Reasonably Well
03 Sep 20	170.8 lb	Reasonably Well
02 Sep 20	172.0 lb	Reasonably Well
01 Sep 20	172.0 lb	Reasonably Well
31 Aug 20	171.0 lb	Reasonably Well
30 Aug 20	171.8 lb	Reasonably Well
29 Aug 20	171.8 lb	Reasonably Well
28 Aug 20	171.8 lb	Reasonably Well
27 Aug 20	172.6 lb	Reasonably Well
26 Aug 20	172.6 lb	Reasonably Well
25 Aug 20	173.8 lb	Reasonably Well
24 Aug 20	174.6 lb	Reasonably Well
22 Aug 20	175.0 lb	Reasonably Well
21 Aug 20	176.0 lb	Reasonably Well
20 Aug 20	176.8 lb	Reasonably Well
19 Aug 20	178.4 lb	Reasonably Well
18 Aug 20	178.4 lb	Reasonably Well
17 Aug 20	178.0 lb	Reasonably Well
16 Aug 20	177.2 lb	Reasonably Well
15 Aug 20	177.6 lb	Reasonably Well
14 Aug 20	178.6 lb	Reasonably Well
13 Aug 20	179.4 lb	Reasonably Well
12 Aug 20	181.4 lb	Reasonably Well
11 Aug 20	183.8 lb	Reasonably Well
10 Aug 20	184.8 lb	Reasonably Well
08 Aug 20	182.0 lb	Reasonably Well
07 Aug 20	181.4 lb	Reasonably Well
06 Aug 20	182.6 lb	Reasonably Well
05 Aug 20	183.4 lb	Reasonably Well
04 Aug 20	181.4 lb	Reasonably Well
03 Aug 20	182.8 lb	Reasonably Well
02 Aug 20	181.4 lb	Reasonably Well
01 Aug 20	180.2 lb	Reasonably Well
30 Jul 20	180.8 lb	Reasonably Well
29 Jul 20	183.0 lb	Reasonably Well
28 Jul 20	181.2 lb	Reasonably Well
26 Jul 20	181.2 lb	Reasonably Well
25 Jul 20	181.2 lb	Reasonably Well
24 Jul 20	182.6 lb	Reasonably Well
23 Jul 20	182.6 lb	Reasonably Well
22 Jul 20	182.6 lb	Reasonably Well
21 Jul 20	182.6 lb	Reasonably Well
20 Jul 20	183.4 lb	Reasonably Well
19 Jul 20	183.8 lb	Reasonably Well
18 Jul 20	183.8 lb	Reasonably Well
17 Jul 20	185.4 lb	Reasonably Well
16 Jul 20	183.8 lb	Reasonably Well
15 Jul 20	185.4 lb	Reasonably Well
14 Jul 20	185.4 lb	Reasonably Well
13 Jul 20	185.4 lb	Reasonably Well
12 Jul 20	185.4 lb	Reasonably Well
11 Jul 20	183.8 lb	Reasonably Well
10 Jul 20	185.2 lb	Reasonably Well
09 Jul 20	185.2 lb	Reasonably Well
08 Jul 20	185.2 lb	Reasonably Well
07 Jul 20	186.0 lb	Reasonably Well
06 Jul 20	187.2 lb	Reasonably Well
05 Jul 20	188.8 lb	Reasonably Well
04 Jul 20	187.4 lb	Reasonably Well
03 Jul 20	186.6 lb	Reasonably Well
02 Jul 20	186.6 lb	Reasonably Well
01 Jul 20	186.6 lb	Reasonably Well
30 Jun 20	187.8 lb	Reasonably Well
29 Jun 20	187.6 lb	Reasonably Well
28 Jun 20	186.8 lb	Reasonably Well
27 Jun 20	189.6 lb	Reasonably Well
26 Jun 20	189.2 lb	Reasonably Well
25 Jun 20	190.0 lb	Reasonably Well
24 Jun 20	188.8 lb	Reasonably Well
22 Jun 20	189.6 lb	Reasonably Well
21 Jun 20	191.0 lb	Reasonably Well
20 Jun 20	192.4 lb	Reasonably Well
19 Jun 20	192.3 lb	Reasonably Well
18 Jun 20	192.2 lb	Reasonably Well
17 Jun 20	192.2 lb	Reasonably Well
16 Jun 20	192.2 lb	Reasonably Well
15 Jun 20	193.4 lb	Reasonably Well
14 Jun 20	193.4 lb	Reasonably Well
13 Jun 20	193.6 lb	Reasonably Well
12 Jun 20	194.2 lb	Reasonably Well
11 Jun 20	194.2 lb	Reasonably Well
10 Jun 20	195.6 lb	Reasonably Well
09 Jun 20	196.8 lb	Reasonably Well
08 Jun 20	196.8 lb	Reasonably Well
07 Jun 20	198.0 lb	Reasonably Well
06 Jun 20	198.0 lb	Reasonably Well
05 Jun 20	199.6 lb	Reasonably Well
04 Jun 20	200.6 lb	Reasonably Well
03 Jun 20	200.6 lb	Reasonably Well
02 Jun 20	200.8 lb	Reasonably Well
01 Jun 20	201.8 lb	Reasonably Well
31 May 20	201.8 lb	Reasonably Well
30 May 20	201.8 lb	Reasonably Well
29 May 20	201.3 lb	Reasonably Well
28 May 20	201.8 lb	Reasonably Well
27 May 20	202.4 lb	Reasonably Well
26 May 20	202.4 lb	Reasonably Well
25 May 20	204.6 lb	Reasonably Well
24 May 20	206.6 lb	Reasonably Well
23 May 20	206.6 lb	Reasonably Well
22 May 20	207.4 lb	Reasonably Well
21 May 20	208.8 lb	Reasonably Well
20 May 20	207.8 lb	Reasonably Well
19 May 20	209.4 lb	Reasonably Well
18 May 20	209.2 lb	Reasonably Well
17 May 20	210.4 lb	Reasonably Well
16 May 20	212.8 lb	Reasonably Well
15 May 20	212.4 lb	Reasonably Well
14 May 20	212.6 lb	Reasonably Well
13 May 20	214.8 lb	Reasonably Well
12 May 20	214.8 lb	Reasonably Well
11 May 20	219.6 lb	Reasonably Well
10 May 20	218.4 lb	Reasonably Well
09 May 20	219.6 lb	Reasonably Well
08 May 20	217.4 lb	Reasonably Well
07 May 20	221.4 lb	Reasonably Well