Weigh In record (no journal entry) for 02 June 2020
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200.8 lb
Lost so far: 20.6 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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427 kcal
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Fat: 7.87g | Prot: 41.98g | Carb: 55.13g.
Breakfast: Great Value Stevia, Lactaid 2% Reduced Fat Milk, Coffee. Lunch: Cucumber (Peeled), Stop & Shop Large Cooked Shrimp. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (from Fresh). Snacks/Other: Honeycrisp Apples. more...
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losing 7.0 lb a week
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