gwengrove's Journal, 18 June 2020

Menstrual
192.2 lb Lost so far: 29.2 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2020:
436 kcal Fat: 9.56g | Prot: 51.03g | Carb: 47.58g.   Breakfast: Great Value Stevia. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Honeycrisp Apples. more...
2915 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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