Weigh In record (no journal entry) for 13 May 2020
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214.8 lb
Lost so far: 6.6 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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434 kcal
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Fat: 6.14g | Prot: 44.33g | Carb: 57.64g.
Breakfast: Coffee with Milk, Crystal Geyser Natural Alpine Spring Water, Great Value Stevia, Lactaid 2% Reduced Fat Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cucumber (Peeled) , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Old London Melba Toast Classic, Honeycrisp Apples. more...
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steady weight
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gwengrove's weight history
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