Date started: 31 May 20

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 210.0 lb
18 Oct 20	183.8 lb	Reasonably Well
13 Sep 20	176.8 lb	Reasonably Well
06 Sep 20	176.2 lb	Reasonably Well
30 Aug 20	177.4 lb	Reasonably Well
23 Aug 20	179.0 lb	Reasonably Well
16 Aug 20	183.0 lb	Reasonably Well
09 Aug 20	181.8 lb	Reasonably Well
06 Aug 20	183.2 lb	Reasonably Well
02 Aug 20	183.6 lb	Reasonably Well
01 Aug 20	183.8 lb	Reasonably Well
26 Jul 20	185.4 lb	Reasonably Well
19 Jul 20	189.6 lb	Reasonably Well
12 Jul 20	191.2 lb	Reasonably Well
05 Jul 20	193.8 lb	Reasonably Well
28 Jun 20	195.8 lb	Reasonably Well
21 Jun 20	198.6 lb	Reasonably Well
14 Jun 20	202.0 lb	Reasonably Well
07 Jun 20	207.2 lb	Reasonably Well
31 May 20	210.0 lb	Reasonably Well

Date started: 01 Aug 19

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 193.6 lb
08 Mar 20	203.8 lb	Reasonably Well
01 Mar 20	201.2 lb	Reasonably Well
03 Feb 20	197.4 lb	Reasonably Well
02 Feb 20	196.8 lb	Reasonably Well
01 Feb 20	198.2 lb	Reasonably Well
27 Jan 20	193.6 lb	Reasonably Well
21 Jan 20	193.6 lb	Reasonably Well
08 Dec 19	184.4 lb	Reasonably Well
01 Dec 19	185.0 lb	Reasonably Well
29 Sep 19	176.6 lb	Reasonably Well
20 Sep 19	176.4 lb	Reasonably Well
15 Sep 19	178.5 lb	Reasonably Well
07 Sep 19	180.6 lb	Reasonably Well
30 Aug 19	182.0 lb	Reasonably Well
25 Aug 19	184.0 lb	Reasonably Well
18 Aug 19	187.0 lb	Reasonably Well
15 Aug 19	187.6 lb	Reasonably Well
12 Aug 19	189.9 lb	Reasonably Well
04 Aug 19	190.0 lb	Reasonably Well
02 Aug 19	192.2 lb	Reasonably Well
01 Aug 19	193.6 lb	Reasonably Well