MsJay_Get_Fit's Journal, 09 August 2020

Weigh In record (no journal entry) for 09 August 2020

181.8 lb Lost so far: 28.2 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 August 2020:

2406 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.3 lb a week

Comments

Almost 30 pounds down, girl!!!! Way to go!!!

11 Aug 20 by member: melissatwa

You are doing awesome!

11 Aug 20 by member: Roxy Marie

Thanks ladies! I’ve been off my game for a week 😒. By next week I have to get some strength to get back on the road 💪🏽.

11 Aug 20 by member: MsJay_Get_Fit

It is a wiggly line. It is all fine so long as you keep on the road. How fast you are going is not the measure of success! ❤️

11 Aug 20 by member: melissatwa

Nice drop!!!

11 Aug 20 by member: John10251


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MsJay_Get_Fit's weight history