MsJay_Get_Fit's Journal, 18 October 2020

MsJay_Get_Fit's Profile < Previous Entry |Next Entry >

So I need to reset. I fell back into poor lifestyle choices: unhealthy foods, no exercise, too much or too little sleep, etc. It’s been a stressful couple of weeks and I need to take control over of myself.
Working to get back on track......

183.8 lb Lost so far: 26.2 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 October 2020:

1559 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.4 lb a week

51 Supporters Support

Comments

Yay! You are back on it! It is worth the fight... We don't give up! How many people here have struggled? 100% of them. We have ALL had to reset time and time again. The point is to keep going! ❤️👍❤️

18 Oct 20 by member: melissatwa

you got this

18 Oct 20 by member: mountainman2

You posted, you were honest, you're being accountable, and we are here for you!!!

18 Oct 20 by member: JustBananas

I’m with you. I went on a road trip vacation and am really struggling to get back to it.

18 Oct 20 by member: Scamper24

2020 has been one reset after another. never stop trying!

18 Oct 20 by member: sandyeg

I get it! You go girl

20 Oct 20 by member: uglyshoehater

Get it! Just by posting you have taken the first step.

20 Oct 20 by member: shiny50

Every day is a new day🍀

20 Oct 20 by member: SB 428

Thanks FS fam! You are all so supportive. I needed this encouragement!

20 Oct 20 by member: MsJay_Get_Fit

You got this. 🤗

20 Oct 20 by member: Roxy Marie

I hope you are doing ok, girl!!! Hang in there! 😊

11 Nov 20 by member: melissatwa

I missed your posts of your walks and periodic updates.

11 Nov 20 by member: GibJig

I hope you are doing well! Many blessings!

19 Dec 20 by member: melissatwa


	Submit a Comment You must sign in* to submit a comment*

MsJay_Get_Fit's weight history

view complete history

MsJay_Get_Fit's Journal, 18 October 2020

Submit a Comment

Other Related Links

Members

MsJay_Get_Fit's weight history