MsJay_Get_Fit's Journal, 01 August 2020

MsJay_Get_Fit's Profile < Previous Entry |Next Entry >

I usually weigh in on Sundays, but I did it today because it’s the 1st of the month. I was not expecting a huge drop this week but I am satisfied with my progress.

183.8 lb Lost so far: 26.2 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2020:

2738 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week

22 Supporters Support

Comments

great job!!

01 Aug 20 by member: tr3vi28

That is a super drop! When I was losing, 1 to 2 pounds in a week was what made me pretty happy! You are doing great!

01 Aug 20 by member: melissatwa

Thank you ladies! The lb drops and seeing my measurements shrinking has me over the moon!

01 Aug 20 by member: MsJay_Get_Fit

Nice drop!!!

01 Aug 20 by member: John10251


	Submit a Comment You must sign in* to submit a comment*

MsJay_Get_Fit's weight history

view complete history

MsJay_Get_Fit's Journal, 01 August 2020

Submit a Comment

Other Related Links

Members

MsJay_Get_Fit's weight history