MsJay_Get_Fit's Journal, 13 September 2020

🤦🏽‍♀️ not a great week at all. September has never been a good month for meeting weight and lifestyle goals. I don’t know why.....
176.8 lb Lost so far: 33.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
gaining 0.6 lb a week

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Hey, girl! I haven't seen you for a while. I hope you are doing alright. Just remember we all have good times and not so good times... Every day seems to be a challenge lately. Hang in there!!!  
10 Oct 20 by member: melissatwa
Hi Melissa! You always check on me when I go dark 💛. It means so much to me because I know you have a lot going on with your family. Hope all is well with you. It’s been a tough few weeks. I’m trying to get back on track. It seems every time I start on my journey the month of September derails my progress. I guess it’s my “September slide”. Loving your new profile pic 💪🏻! 
18 Oct 20 by member: MsJay_Get_Fit
I am so glad you checked in. I'm not doing the grandest, but still trudging along. I too haven't had the best time lately. One step at a time, girl! We slip backward, but grab my hand and we will be more stable all together! Be kind to you! I say it all the time, but if this was easy, none of us would be here. It's freaking hard! ❤️ 
18 Oct 20 by member: melissatwa

     
 

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