kimst's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 161.0 lb
Phase 1:
02 Apr 13 165.0 lb Up Poorly
19 Jun 12 161.0 lb Steady Not Applicable


Diet: kimst's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 162.0 lb
13 Jan 12 161.0 lb Down Reasonably Well
03 Dec 11 163.0 lb Up Reasonably Well
22 Feb 11 157.6 lb Up Poorly
19 Jan 11 154.4 lb Down Reasonably Well
12 Jan 11 157.4 lb Down Reasonably Well
04 Jan 11 158.0 lb Down Poorly
26 Oct 10 158.6 lb Steady Poorly
12 Oct 10 158.6 lb Down Reasonably Well
28 Sep 10 161.0 lb Up Poorly
24 May 10 157.6 lb Down Reasonably Well
12 Apr 10 162.0 lb Up Not Applicable


Diet: kimst's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 158.0 lb
24 Mar 10 159.2 lb Up Poorly
24 Feb 10 157.0 lb Up Reasonably Well
27 Jan 10 156.0 lb Up Poorly
15 Dec 09 150.4 lb Down Reasonably Well
01 Dec 09 152.6 lb Down Reasonably Well
30 Nov 09 154.0 lb Up Poorly
18 Nov 09 151.8 lb Down Reasonably Well
04 Nov 09 152.6 lb Down Reasonably Well
03 Nov 09 153.8 lb Down 100%
18 Oct 09 154.8 lb Down 100%
15 Oct 09 156.8 lb Up Reasonably Well
03 Jun 09 152.0 lb Down Reasonably Well
02 Jul 08 154.2 lb Down Reasonably Well
11 Jun 08 158.6 lb Up Poorly
14 May 08 156.8 lb Down Reasonably Well
30 Apr 08 158.0 lb Down Not Applicable


Diet: Abs Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 172.0 lb
19 Mar 08 160.6 lb Down Reasonably Well
06 Feb 08 167.2 lb Down Reasonably Well
31 Jan 08 168.0 lb Down Reasonably Well
28 Jan 08 169.0 lb Down Reasonably Well
30 Dec 07 172.0 lb Steady Not Applicable


Diet: kimst's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 172.0 lb
27 Dec 07 172.0 lb Start Not Applicable

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