Weigh In record (no journal entry) for 27 January 2010
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 January 2010:
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1135 kcal
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Fat: 47.63g | Prot: 50.02g | Carb: 133.01g.
Breakfast: butter, Whole Wheat Bread, hard boiled egg, banana, lowfat cottage cheese. Lunch: strawberries. Dinner: kraft light mayo, turkey bacon, Red Tomatoes, lettuce, light wheat bread. Snacks/Other: almonds, reduced fat wheat thins, laughing cow. more...
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2058 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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