kimst's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
158.6 lb Lost so far: 3.4 lb.    Still to go: 8.6 lb.    Diet followed poorly.

Diet Calendar Entry for 26 October 2010:
1627 kcal Fat: 48.38g | Prot: 52.85g | Carb: 254.08g.   Breakfast: brown sugar, milk, rolled oats. Lunch: apple, amys burrito. Dinner: tilapia. Snacks/Other: breyers smooth and dreamy ice cream bars, sabra hummus, triscuits, archer farms potato chips, cheddar cheese dip, pretzel. more...
steady weight

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