kimst's Journal, 27 December 2007

172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1844 kcal

Fat: 62.74g | Prot: 68.45g | Carb: 178.23g.   Breakfast: string cheese, tangerine. Lunch: Grilled Rachel sandwich, Chili. Dinner: pizza. Snacks/Other: red wine, rice krispie treat. more...

2331 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...