Weigh In record (no journal entry) for 12 April 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2010:
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1686 kcal
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Fat: 68.27g | Prot: 79.90g | Carb: 198.80g.
Breakfast: clementine cuties, butter, american cheese, poached eg, Whole Wheat English Muffin. Lunch: sliced pineapple, uncle bens brown and wild rice, pork loin roast. Dinner: butter, alexia whole wheat rolls, grilled chicken breast, Italian Salad, Romaine & Radicchio Lettuce, oil and vinegar salad dressing. Snacks/Other: Skinny Cow Ice Cream Sandwich, panera bread pumpkin muffin , pink lady apple. more...
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2369 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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