Date started: 17 Nov 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 140.7 lb
14 Mar 22	134.0 lb	Reasonably Well
02 Mar 22	134.3 lb	Reasonably Well
28 Feb 22	134.5 lb	Reasonably Well
13 Aug 21	127.9 lb	Reasonably Well
10 Aug 21	130.7 lb	Reasonably Well
11 Feb 21	136.0 lb	Reasonably Well
14 Dec 20	138.5 lb	Reasonably Well
30 Nov 20	137.3 lb	Reasonably Well
25 Nov 20	137.8 lb	Reasonably Well
23 Nov 20	138.0 lb	Reasonably Well
19 Nov 20	138.9 lb	Reasonably Well
18 Nov 20	140.2 lb	Reasonably Well
17 Nov 20	140.7 lb	Not Applicable

Date started: 16 May 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 140.7 lb
29 Jul 19	130.7 lb	Reasonably Well
03 Jul 19	130.7 lb	Reasonably Well
22 Jun 19	131.4 lb	Reasonably Well
07 Jun 19	131.8 lb	Reasonably Well
06 Jun 19	132.3 lb	Reasonably Well
03 Jun 19	132.9 lb	Reasonably Well
21 May 19	132.9 lb	Reasonably Well
20 May 19	133.4 lb	Reasonably Well
27 Apr 19	133.4 lb	Reasonably Well
30 Mar 19	132.9 lb	Reasonably Well
28 Mar 19	135.1 lb	Reasonably Well
07 Mar 19	131.0 lb	Reasonably Well
06 Mar 19	132.3 lb	Reasonably Well
15 Jan 19	131.2 lb	Reasonably Well
14 Jan 19	132.3 lb	Reasonably Well
19 Sep 18	128.7 lb	Reasonably Well
04 Sep 18	128.7 lb	Reasonably Well
03 Sep 18	129.0 lb	Reasonably Well
17 Aug 18	130.7 lb	Reasonably Well
07 Aug 18	130.7 lb	Reasonably Well
06 Aug 18	131.4 lb	Reasonably Well
18 Jul 18	127.6 lb	Reasonably Well
17 Jul 18	128.7 lb	Reasonably Well
13 Jul 18	129.6 lb	Reasonably Well
05 Jul 18	128.1 lb	Reasonably Well
03 Jul 18	128.7 lb	Reasonably Well
16 Jun 18	128.1 lb	Reasonably Well
15 Jun 18	129.0 lb	Reasonably Well
11 Jun 18	129.4 lb	Reasonably Well
01 Jun 18	130.1 lb	Reasonably Well
17 May 18	134.0 lb	Reasonably Well
15 May 18	134.7 lb	Reasonably Well
16 Apr 18	136.7 lb	Poorly
25 Jan 18	130.3 lb	Reasonably Well
14 Dec 17	130.1 lb	Reasonably Well
06 Dec 17	130.1 lb	Reasonably Well
29 Nov 17	130.1 lb	Reasonably Well
13 Nov 17	129.0 lb	Reasonably Well
30 Oct 17	129.6 lb	Reasonably Well
11 Oct 17	129.6 lb	Poorly
26 Sep 17	125.0 lb	Reasonably Well
25 Sep 17	125.9 lb	Reasonably Well
22 Sep 17	126.3 lb	Reasonably Well
14 Sep 17	125.2 lb	Reasonably Well
12 Sep 17	125.7 lb	Reasonably Well
11 Sep 17	126.5 lb	Poorly
06 Sep 17	125.7 lb	Reasonably Well
05 Sep 17	126.1 lb	Reasonably Well
31 Aug 17	125.7 lb	Reasonably Well
30 Aug 17	126.5 lb	Reasonably Well
25 Aug 17	124.8 lb	Reasonably Well
24 Aug 17	125.2 lb	Reasonably Well
23 Aug 17	126.8 lb	Reasonably Well
17 Aug 17	127.0 lb	Reasonably Well
15 Aug 17	127.2 lb	Reasonably Well
14 Aug 17	127.6 lb	Reasonably Well
11 Aug 17	125.4 lb	Reasonably Well
10 Aug 17	126.3 lb	Reasonably Well
07 Aug 17	131.2 lb	Reasonably Well
05 Aug 17	127.0 lb	Reasonably Well
02 Aug 17	125.2 lb	Reasonably Well
01 Aug 17	127.0 lb	Reasonably Well
31 Jul 17	126.3 lb	Reasonably Well
30 Jul 17	127.0 lb	Reasonably Well
27 Jul 17	126.5 lb	Reasonably Well
26 Jul 17	127.4 lb	Reasonably Well
24 Jul 17	127.0 lb	Reasonably Well
23 Jul 17	127.6 lb	Reasonably Well
22 Jul 17	128.1 lb	Reasonably Well
21 Jul 17	129.6 lb	Reasonably Well
18 Jul 17	128.1 lb	Reasonably Well
17 Jul 17	129.4 lb	Reasonably Well
13 Jul 17	130.7 lb	Reasonably Well
10 Jul 17	130.1 lb	Reasonably Well
08 Jul 17	128.7 lb	Reasonably Well
07 Jul 17	128.5 lb	Poorly
30 Jun 17	128.1 lb	Reasonably Well
29 Jun 17	128.7 lb	Reasonably Well
19 Jun 17	130.1 lb	Reasonably Well
16 Jun 17	127.9 lb	Reasonably Well
08 Jun 17	126.8 lb	Reasonably Well
07 Jun 17	127.6 lb	100%
05 Jun 17	128.3 lb	Reasonably Well
04 Jun 17	130.3 lb	Reasonably Well
01 Jun 17	131.2 lb	Poorly
29 May 17	128.5 lb	Reasonably Well
26 May 17	128.7 lb	Reasonably Well
25 May 17	129.2 lb	Reasonably Well
22 May 17	131.2 lb	Poorly
19 May 17	129.2 lb	Reasonably Well
16 May 17	140.7 lb	Not Applicable