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😑😑😑
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132.3 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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1450 kcal
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Fat: 97.34g | Prot: 64.32g | Carb: 81.26g.
Breakfast: Valio Arki Gouda, Kurkku, Vaasan Iso Vehnäpaahto, Suodatinkahvi. Lunch: Munakoiso (Kypsennetty), Pirkka Broilerin Fileeleike, Rainbow Salaattisekoitus, Kasviöljy. Snacks/Other: Vaasan Iso Moniviljapaahto, Maatilan Parhaat Gouda, Danone Activia Sitruunajogurtti. more...
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1903 kcal
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Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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