Date started: 05 Jun 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 157.0 lb
06 Sep 12	141.6 lb	Reasonably Well
03 Sep 12	142.4 lb	Reasonably Well
28 Aug 12	145.6 lb	Reasonably Well
19 Aug 12	145.8 lb	Reasonably Well
01 Aug 12	147.4 lb	Reasonably Well
10 Jul 12	151.5 lb	Reasonably Well
28 Jun 12	150.2 lb	Reasonably Well
26 Jun 12	152.8 lb	Reasonably Well
20 Jun 12	152.8 lb	Reasonably Well
19 Jun 12	154.6 lb	Reasonably Well
12 Jun 12	155.7 lb	Reasonably Well
05 Jun 12	157.0 lb	Not Applicable

Date started: 02 Dec 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
13 Mar 12	162.5 lb	Reasonably Well
01 Feb 12	155.4 lb	Reasonably Well
30 Jan 12	156.6 lb	Reasonably Well
03 Jan 12	156.7 lb	Reasonably Well
05 Dec 11	161.0 lb	Not Applicable
02 Dec 11	160.0 lb	Reasonably Well

Date started: 20 Mar 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 279.0 lb
22 Nov 11	160.5 lb	Reasonably Well
12 Sep 11	166.0 lb	Reasonably Well
31 Aug 11	166.0 lb	Reasonably Well
23 Aug 11	166.0 lb	Reasonably Well
10 Aug 11	168.0 lb	Reasonably Well
30 Jul 11	168.4 lb	Reasonably Well
22 Jul 11	168.4 lb	Reasonably Well
21 Jul 11	169.0 lb	Reasonably Well
20 Jul 11	169.0 lb	Reasonably Well
18 Jul 11	169.0 lb	Reasonably Well
16 Jul 11	172.0 lb	Reasonably Well
04 Jul 11	174.0 lb	Reasonably Well
06 Jun 11	177.2 lb	Reasonably Well
03 Jun 11	178.6 lb	Reasonably Well
02 Jun 11	179.0 lb	Reasonably Well
23 May 11	179.4 lb	Reasonably Well
20 May 11	181.3 lb	Reasonably Well
19 May 11	184.0 lb	Poorly
17 May 11	183.0 lb	Reasonably Well
10 May 11	183.0 lb	Reasonably Well
09 May 11	183.4 lb	Reasonably Well
08 May 11	183.8 lb	Reasonably Well
07 May 11	184.0 lb	Reasonably Well
06 May 11	185.0 lb	Reasonably Well
03 May 11	186.0 lb	Reasonably Well
02 May 11	186.5 lb	Reasonably Well
28 Apr 11	188.0 lb	Reasonably Well
26 Apr 11	189.0 lb	Reasonably Well
19 Apr 11	189.3 lb	Reasonably Well
18 Apr 11	190.4 lb	Reasonably Well
13 Apr 11	191.5 lb	Reasonably Well
08 Apr 11	192.8 lb	Reasonably Well
05 Apr 11	194.0 lb	Reasonably Well
27 Mar 11	194.0 lb	Reasonably Well
24 Mar 11	195.0 lb	Reasonably Well
18 Mar 11	196.0 lb	Reasonably Well
12 Mar 11	197.5 lb	Reasonably Well
08 Mar 11	198.0 lb	Reasonably Well
07 Mar 11	199.0 lb	Reasonably Well
06 Mar 11	200.2 lb	Reasonably Well
05 Mar 11	200.4 lb	Reasonably Well
27 Feb 11	205.0 lb	Reasonably Well
24 Feb 11	205.8 lb	Reasonably Well
23 Feb 11	206.0 lb	Reasonably Well
16 Feb 11	207.5 lb	Reasonably Well
11 Feb 11	208.8 lb	Reasonably Well
10 Feb 11	211.0 lb	Reasonably Well
05 Feb 11	214.0 lb	Reasonably Well
26 Jan 11	209.8 lb	Reasonably Well
16 Jan 11	215.0 lb	Reasonably Well
14 Jan 11	219.0 lb	Reasonably Well
04 Jan 11	220.4 lb	Reasonably Well
03 Jan 11	224.8 lb	Reasonably Well
28 Dec 10	226.0 lb	Reasonably Well
17 Dec 10	230.0 lb	Reasonably Well
04 Dec 10	233.0 lb	Reasonably Well
23 Nov 10	240.0 lb	Reasonably Well
20 Mar 10	279.0 lb	Not Applicable