Weigh In record (no journal entry) for 28 April 2011
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188.0 lb
Lost so far: 91.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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970 kcal
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Fat: 47.62g | Prot: 71.97g | Carb: 72.61g.
Breakfast: Inspire Dutch Chocolate Protein Drink. Lunch: deviled eggs. Dinner: flatout, Traditional Pasta Sauce publix, 4 cheese Italian Reduced Fat. Snacks/Other: chocolate cake. more...
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losing 3.5 lb a week
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sbreaves's weight history
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