Date started: 09 Aug 23

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 350.0 lb
10 Aug 23	339.0 lb	Reasonably Well
09 Aug 23	350.0 lb	Reasonably Well

Date started: 30 Dec 15

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 344.0 lb
27 Oct 21	352.0 lb	Reasonably Well
26 Oct 21	353.0 lb	Reasonably Well
25 Oct 21	360.0 lb	Reasonably Well
01 Aug 21	335.0 lb	Reasonably Well
05 Jan 21	315.0 lb	Reasonably Well
04 Jan 21	320.0 lb	Reasonably Well
27 Dec 20	315.0 lb	Reasonably Well
18 Oct 20	305.0 lb	Reasonably Well
20 Jan 20	281.0 lb	Reasonably Well
12 Nov 19	281.0 lb	Reasonably Well
11 Nov 19	283.0 lb	Reasonably Well
22 Jul 19	286.0 lb	Reasonably Well
16 Jun 19	295.0 lb	Reasonably Well
03 Jun 19	282.0 lb	Reasonably Well
19 May 19	285.0 lb	Reasonably Well
13 May 19	290.0 lb	Reasonably Well
12 May 19	291.0 lb	Reasonably Well
01 Apr 19	299.0 lb	Reasonably Well
22 Jan 18	311.0 lb	Reasonably Well
18 Dec 17	314.0 lb	Reasonably Well
05 Dec 17	318.0 lb	Reasonably Well
14 Apr 16	394.0 lb	Reasonably Well
07 Apr 16	401.0 lb	Reasonably Well
01 Apr 16	409.0 lb	Reasonably Well
30 Mar 16	412.0 lb	Reasonably Well
13 Mar 16	415.0 lb	Reasonably Well
05 Mar 16	427.0 lb	Reasonably Well
28 Feb 16	433.0 lb	Reasonably Well
25 Feb 16	440.0 lb	Reasonably Well
21 Feb 16	444.0 lb	Reasonably Well
20 Feb 16	468.0 lb	Reasonably Well
06 Feb 16	455.0 lb	Reasonably Well
01 Feb 16	459.0 lb	Reasonably Well
08 Jan 16	459.0 lb	Reasonably Well
31 Dec 15	460.0 lb	Reasonably Well
30 Dec 15	344.0 lb	Reasonably Well