Weigh In record (no journal entry) for 05 December 2017
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318.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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280 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 38.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Pringles 100 Calorie Packs - Sour Cream & Onion. Lunch: Cuties Clementines. more...
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losing 0.9 lb a week
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