Weigh In record (no journal entry) for 13 May 2019
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290.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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276 kcal
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Fat: 2.50g | Prot: 2.40g | Carb: 19.80g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Other: Anheuser-Busch Budweiser Ice Beer. more...
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losing 7.0 lb a week
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