Weigh In record (no journal entry) for 08 January 2016
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459.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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712 kcal
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Fat: 53.39g | Prot: 24.54g | Carb: 35.42g.
Breakfast: Great Value Mixed Nuts, Great Value Powdered Creamer, Cheese Filled Manicotti. more...
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losing 0.9 lb a week
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Macadoshis's weight history
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