Macadoshis's Journal, 30 December 2015

Weigh In record (no journal entry) for 30 December 2015

344.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2015:

829 kcal

Fat: 14.38g | Prot: 16.05g | Carb: 168.44g. Breakfast: White Bread, Kraft American Cheese Slice, Sugar, Bananas. more...

4293 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in* to submit a comment*

Macadoshis's weight history