Weigh In record (no journal entry) for 07 April 2016
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401.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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970 kcal
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Fat: 21.50g | Prot: 55.00g | Carb: 139.00g.
Breakfast: Subway Sweet Onion Teriyaki Sauce, Subway Double Chicken Chopped Salad, Michelina's Avantage Roasted Red Pepper Tortellini, Michelina's Traditional Recipes Beef & Peppers, International Delight French Vanilla Creamer Singles. more...
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losing 9.3 lb a week
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