Macadoshis's Journal, 25 October 2021

start weight
360.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2021:
920 kcal Fat: 42.66g | Prot: 46.60g | Carb: 90.99g.   Breakfast: 2% Fat Milk. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Mexican Blend Cheese, Onions , Russet Potatoes (Flesh and Skin) . more...
gaining 2.1 lb a week



     
 

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