Date started: 13 Nov 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.5 lb
03 Apr 13	148.6 lb	Reasonably Well
26 Mar 13	150.0 lb	Reasonably Well
20 Mar 13	151.4 lb	Reasonably Well
13 Mar 13	151.5 lb	Reasonably Well
27 Feb 13	152.6 lb	Reasonably Well
26 Feb 13	153.7 lb	Reasonably Well
06 Oct 12	153.3 lb	Reasonably Well
04 Feb 12	156.2 lb	Reasonably Well
28 Jan 12	157.0 lb	Reasonably Well
21 Jan 12	156.1 lb	Reasonably Well
14 Jan 12	158.0 lb	Reasonably Well
13 Nov 11	155.5 lb	Not Applicable

Date started: 28 Dec 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 163.7 lb
06 Mar 11	155.5 lb	Reasonably Well
06 Feb 11	155.5 lb	Reasonably Well
30 Jan 11	155.1 lb	Reasonably Well
23 Jan 11	155.1 lb	Reasonably Well
15 Jan 11	155.1 lb	Reasonably Well
08 Jan 11	155.8 lb	Reasonably Well
04 Jan 11	157.0 lb	Reasonably Well
02 Jan 11	158.0 lb	Reasonably Well
26 Dec 10	157.3 lb	Reasonably Well
06 Nov 10	156.0 lb	Reasonably Well
23 Oct 10	156.0 lb	Reasonably Well
25 Sep 10	153.0 lb	Reasonably Well
11 Sep 10	153.0 lb	Reasonably Well
28 Aug 10	153.0 lb	Reasonably Well
21 Aug 10	154.0 lb	Reasonably Well
07 Aug 10	154.0 lb	Reasonably Well
22 Jul 10	153.2 lb	Reasonably Well
08 Jul 10	153.0 lb	Reasonably Well
18 Jun 10	153.0 lb	Reasonably Well
10 Jun 10	153.5 lb	Reasonably Well
03 Jun 10	154.0 lb	Reasonably Well
29 May 10	155.2 lb	Reasonably Well
20 May 10	155.7 lb	Poorly
06 May 10	154.5 lb	Reasonably Well
29 Apr 10	155.5 lb	Reasonably Well
22 Apr 10	155.6 lb	Reasonably Well
15 Apr 10	155.9 lb	Reasonably Well
01 Apr 10	156.0 lb	Reasonably Well
25 Mar 10	157.0 lb	Reasonably Well
18 Mar 10	157.5 lb	Poorly
11 Mar 10	157.0 lb	Reasonably Well
04 Mar 10	158.1 lb	Reasonably Well
25 Feb 10	158.1 lb	Reasonably Well
18 Feb 10	158.7 lb	Reasonably Well
11 Feb 10	159.2 lb	Poorly
04 Feb 10	159.0 lb	Poorly
27 Jan 10	159.0 lb	Reasonably Well
19 Jan 10	160.6 lb	Reasonably Well
11 Jan 10	161.7 lb	Poorly
04 Jan 10	162.2 lb	Reasonably Well
28 Dec 09	163.7 lb	Not Applicable