A34Fish's Journal, 02 January 2011

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Weigh In record (no journal entry) for 02 January 2011

158.0 lb Lost so far: 5.7 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:

1206 kcal

Fat: 25.85g | Prot: 25.10g | Carb: 192.31g. Breakfast: grapes, english muffin, tea. Lunch: pineapple. Dinner: coffee cake, tomato soup. Snacks/Other: cheddar rice cakes, red wine, pepperoni, cheez-it. more...

1821 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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A34Fish's Journal, 02 January 2011

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