A34Fish's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

155.5 lb Lost so far: 8.2 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

1239 kcal

Fat: 51.07g | Prot: 41.12g | Carb: 136.71g. Breakfast: tea, grapes, pineapple, buttered toast, blueberries. Lunch: cheddar cheese, pepperoni, chicken rice soup. Dinner: apple, chicken rice soup. Snacks/Other: red wine, granola bar. more...

1718 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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A34Fish's Journal, 06 March 2011

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