A34Fish's Journal, 06 November 2010

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Weigh In record (no journal entry) for 06 November 2010

156.0 lb Lost so far: 7.7 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:

1486 kcal

Fat: 33.15g | Prot: 51.96g | Carb: 251.25g. Breakfast: buttered toast. Lunch: doritos, heath bar. Dinner: tea, butter, english muffin. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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A34Fish's Journal, 06 November 2010

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