Date started: 28 Apr 23

Date	Weight	How closely followed?	Goal: 233.0 lb Start: 261.0 lb
23 Nov 23	241.8 lb	Reasonably Well
28 Sep 23	243.2 lb	Reasonably Well
22 Sep 23	244.0 lb	Reasonably Well
03 Sep 23	244.2 lb	Reasonably Well
14 Aug 23	242.8 lb	Reasonably Well
01 Aug 23	243.8 lb	Reasonably Well
09 Jul 23	245.4 lb	Reasonably Well
04 Jul 23	247.0 lb	Reasonably Well
27 Jun 23	248.8 lb	Reasonably Well
11 Jun 23	251.2 lb	Reasonably Well
08 Jun 23	252.2 lb	Reasonably Well
16 May 23	253.0 lb	Reasonably Well
10 May 23	254.8 lb	Reasonably Well
04 May 23	257.3 lb	Reasonably Well
28 Apr 23	261.0 lb	Reasonably Well

Date started: 05 Dec 22

Date	Weight	How closely followed?	Goal: 233.0 lb Start: 261.0 lb
18 Apr 23	261.3 lb	Reasonably Well
08 Mar 23	257.0 lb	Reasonably Well
04 Feb 23	253.0 lb	Reasonably Well
03 Feb 23	254.8 lb	Reasonably Well
29 Jan 23	251.8 lb	Reasonably Well
28 Jan 23	255.0 lb	Reasonably Well
05 Dec 22	261.0 lb	Reasonably Well