4321gogo's Journal, 03 September 2023

Weigh In record (no journal entry) for 03 September 2023
244.2 lb Lost so far: 16.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2023:
1427 kcal Fat: 71.78g | Prot: 73.54g | Carb: 131.16g.   Breakfast: Smucker's Strawberry Jam, Peanut Butter, Stop & Shop Light Multigrain English Muffin. Lunch: Mission Foods Mission Burrito 10" Flour Tortilla, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Scrambled Egg . Dinner: Taco Bell Chips and Nacho Cheese Sauce, Taco Bell Crunchy Taco. more...
gaining 0.5 lb a week

   Support   


Other Related Links

Members



4321gogo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.