Weigh In record (no journal entry) for 03 September 2023
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244.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1427 kcal
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Fat: 71.78g | Prot: 73.54g | Carb: 131.16g.
Breakfast: Smucker's Strawberry Jam, Peanut Butter, Stop & Shop Light Multigrain English Muffin. Lunch: Mission Foods Mission Burrito 10" Flour Tortilla, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Scrambled Egg . Dinner: Taco Bell Chips and Nacho Cheese Sauce, Taco Bell Crunchy Taco. more...
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gaining 0.5 lb a week
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4321gogo's weight history
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