Date started: 05 Jan 24

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 255.7 lb
16 Mar 24	245.6 lb	Reasonably Well
12 Mar 24	246.5 lb	Reasonably Well
12 Feb 24	242.1 lb	Reasonably Well
11 Feb 24	242.9 lb	Reasonably Well
10 Feb 24	243.8 lb	Reasonably Well
01 Feb 24	244.7 lb	Reasonably Well
26 Jan 24	246.3 lb	Reasonably Well
25 Jan 24	246.9 lb	Reasonably Well
23 Jan 24	247.1 lb	Reasonably Well
21 Jan 24	247.4 lb	Reasonably Well
11 Jan 24	248.2 lb	Reasonably Well
09 Jan 24	248.5 lb	Reasonably Well
08 Jan 24	249.3 lb	Reasonably Well
07 Jan 24	251.8 lb	Reasonably Well
06 Jan 24	252.4 lb	Reasonably Well
05 Jan 24	255.7 lb	Reasonably Well

Date started: 24 Jul 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 253.5 lb
08 Apr 21	233.5 lb	Reasonably Well
01 Apr 21	235.2 lb	Reasonably Well
25 Aug 20	233.7 lb	Reasonably Well
22 Nov 19	205.0 lb	Reasonably Well
17 Nov 19	202.8 lb	Reasonably Well
16 Nov 19	204.4 lb	Reasonably Well
15 Nov 19	204.8 lb	Reasonably Well
14 Nov 19	206.1 lb	Reasonably Well
13 Nov 19	206.8 lb	Reasonably Well
12 Nov 19	207.7 lb	Reasonably Well
10 Nov 19	208.1 lb	Reasonably Well
09 Nov 19	207.2 lb	Reasonably Well
08 Nov 19	205.5 lb	Reasonably Well
07 Nov 19	206.1 lb	Reasonably Well
06 Nov 19	207.0 lb	Reasonably Well
05 Nov 19	207.5 lb	Reasonably Well
04 Nov 19	208.1 lb	Reasonably Well
03 Nov 19	208.3 lb	Reasonably Well
02 Nov 19	207.0 lb	Reasonably Well
01 Nov 19	206.1 lb	Reasonably Well
31 Oct 19	206.6 lb	Reasonably Well
30 Oct 19	207.7 lb	Reasonably Well
29 Oct 19	209.0 lb	Reasonably Well
28 Oct 19	209.7 lb	Reasonably Well
25 Oct 19	208.6 lb	Reasonably Well
24 Oct 19	210.1 lb	Reasonably Well
23 Oct 19	208.8 lb	Reasonably Well
18 Oct 19	207.9 lb	Reasonably Well
17 Oct 19	210.3 lb	Reasonably Well
14 Oct 19	210.8 lb	Reasonably Well
11 Oct 19	207.7 lb	Reasonably Well
09 Oct 19	209.4 lb	Reasonably Well
08 Oct 19	210.1 lb	Reasonably Well
03 Oct 19	210.3 lb	Reasonably Well
02 Oct 19	211.9 lb	Reasonably Well
30 Sep 19	214.1 lb	Reasonably Well
24 Sep 19	211.6 lb	Reasonably Well
22 Sep 19	210.1 lb	Reasonably Well
19 Sep 19	210.3 lb	Reasonably Well
18 Sep 19	211.0 lb	Reasonably Well
17 Sep 19	209.9 lb	Reasonably Well
16 Sep 19	210.5 lb	Reasonably Well
15 Sep 19	211.0 lb	Reasonably Well
14 Sep 19	211.9 lb	Reasonably Well
13 Sep 19	210.8 lb	Reasonably Well
12 Sep 19	211.6 lb	Reasonably Well
11 Sep 19	211.9 lb	Reasonably Well
10 Sep 19	212.3 lb	Reasonably Well
09 Sep 19	214.1 lb	Reasonably Well
03 Sep 19	214.7 lb	Reasonably Well
01 Sep 19	212.7 lb	Reasonably Well
30 Aug 19	213.2 lb	Reasonably Well
29 Aug 19	213.4 lb	Reasonably Well
27 Aug 19	215.6 lb	Reasonably Well
26 Aug 19	216.5 lb	Reasonably Well
22 Aug 19	215.2 lb	Reasonably Well
21 Aug 19	215.4 lb	Reasonably Well
19 Aug 19	216.3 lb	Reasonably Well
16 Aug 19	216.9 lb	Reasonably Well
13 Aug 19	218.5 lb	Reasonably Well
12 Aug 19	217.2 lb	Reasonably Well
11 Aug 19	216.1 lb	Reasonably Well
10 Aug 19	216.9 lb	Reasonably Well
08 Aug 19	218.3 lb	Reasonably Well
24 Jul 19	253.5 lb	Reasonably Well