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Hmmmm. Cheating an weekend kemarin 😭
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214.7 lb
Lost so far: 38.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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678 kcal
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Fat: 18.20g | Prot: 32.03g | Carb: 96.30g.
Breakfast: Starbucks Tuna Cheese Panini, Starbucks Green Tea Latte (Tall). more...
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gaining 6.9 lb a week
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