nuraininm's Journal, 10 November 2019

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Ada tg tau kenapa BB cpt bgt naik kalo cheating atau makan normal sehari aja? 😭

208.1 lb Lost so far: 45.4 lb. Still to go: 42.8 lb. Diet followed reasonably well.

gaining 6.2 lb a week

7 Supporters Support

Comments

sama. Aq jg gitu,,baru bbrp hari seneng banget turun sekilo ehh ini gara2 cheating sehari naik lg sekilo,kl ud sedih bawaannya pengen makan aja ,,sedih :(

09 Nov 19 by member: Efyk Agustina

jangan stres yg penting jdi bb gk ikut naik plus sugestiin positif ke badan dan makanan biar yg dimakan jadi energi

10 Nov 19 by member: dewiayuning

Liat video nya yulia deh kak, dia nerangin kl tentang cheating Day yg baik ky gmn

10 Nov 19 by member: athayasal

sama donk.. tp aku skrg cheat day nya tiap hari..hehehe. paling ke ngemil aku mah...hahaha. susah nahan yg cemilan" gitu. apalagi ni otak bawaannya klo lagi suntuk ke supermarket dan keliling" hampir setgh jam dan taraaa aku kaluar dr sana bawain 2 atau gk 3 cemilan..hahaha sedih aku liat diriku ini. susah amat berubahnya

10 Nov 19 by member: Radhiatul


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