Date started: 19 Jul 20

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 318.0 lb
31 Jul 20	308.6 lb	Reasonably Well
30 Jul 20	308.9 lb	Reasonably Well
29 Jul 20	309.1 lb	Reasonably Well
28 Jul 20	308.1 lb	Reasonably Well
27 Jul 20	307.9 lb	Reasonably Well
26 Jul 20	310.7 lb	100%
22 Jul 20	313.8 lb	Reasonably Well
21 Jul 20	315.0 lb	100%
20 Jul 20	314.9 lb	Reasonably Well
19 Jul 20	318.0 lb	Not Applicable

Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 278.2 lb
28 Jun 20	320.6 lb	Reasonably Well
02 Jun 13	228.2 lb	Reasonably Well
06 Apr 13	228.2 lb	Reasonably Well
30 Mar 13	231.0 lb	Reasonably Well
27 Jan 13	240.0 lb	Reasonably Well
14 Jan 13	245.0 lb	Reasonably Well
04 Jun 11	275.6 lb	Not Applicable
22 Apr 11	261.0 lb	Reasonably Well
19 Aug 10	261.0 lb	Reasonably Well
13 Aug 10	261.2 lb	Reasonably Well
10 Aug 10	265.2 lb	Reasonably Well
08 Aug 10	268.2 lb	Reasonably Well
26 Jul 10	271.8 lb	Reasonably Well
24 Jul 10	271.8 lb	Reasonably Well
23 Jul 10	273.2 lb	Reasonably Well
20 Jul 10	275.0 lb	Reasonably Well
18 Jul 10	275.0 lb	Reasonably Well
17 Jul 10	279.6 lb	Reasonably Well
28 Jun 10	278.2 lb	Reasonably Well
16 Jun 10	278.2 lb	Not Applicable