Weigh In record (no journal entry) for 20 July 2010
|
275.0 lb
Lost so far: 3.2 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2010:
|
2290 kcal
|
Fat: 129.16g | Prot: 94.00g | Carb: 177.14g.
Breakfast: Part Skim Mozzarella Cheese, instant white rice, ground beef 73/27, Coffee (Brewed From Grounds), Coffee Creamer. Lunch: Part Skim Mozzarella Cheese, Pork Shoulder (Arm Picnic). Dinner: Gorditas Flour Tortillas, Traditional Mild Enchilada Sauce, Colbyjack Cheese, Pork Shoulder (Arm Picnic). Snacks/Other: twinkie. more...
|
|
4051 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 11 hours and 20 minutes, Standing - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calijenni's weight history
|