calijenni's Journal, 20 July 2010

Weigh In record (no journal entry) for 20 July 2010
275.0 lb Lost so far: 3.2 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2010:
2290 kcal Fat: 129.16g | Prot: 94.00g | Carb: 177.14g.   Breakfast: Part Skim Mozzarella Cheese, instant white rice, ground beef 73/27, Coffee (Brewed From Grounds), Coffee Creamer. Lunch: Part Skim Mozzarella Cheese, Pork Shoulder (Arm Picnic). Dinner: Gorditas Flour Tortillas, Traditional Mild Enchilada Sauce, Colbyjack Cheese, Pork Shoulder (Arm Picnic). Snacks/Other: twinkie. more...
4051 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Sitting - 11 hours and 20 minutes, Standing - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



calijenni's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.