Weigh In record (no journal entry) for 31 July 2020
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308.6 lb
Lost so far: 9.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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1476 kcal
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Fat: 114.44g | Prot: 42.29g | Carb: 64.23g.
Breakfast: Clarified Butter Ghee, Kroger Eggs (Large), My Coffee. Lunch: Avocados. Dinner: Tomatoes, Mature Onions, Avocados, Great Value Beef Patties 80/20. more...
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losing 2.1 lb a week
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calijenni's weight history
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