calijenni's Journal, 17 July 2010

Retaining water!
279.6 lb Lost so far: 0 lb.    Still to go: 119.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2010:
1867 kcal Fat: 136.07g | Prot: 71.06g | Carb: 86.05g.   Breakfast: Coffee Creamer, Coffee (Brewed From Grounds), Cheddar Cheese, Eggs, scrambled, Original Pork Sausage Patties. Dinner: Hamburger Patty 75/25. Snacks/Other: Drumstick Ice Cream, Brownies, Sunflower Seeds. more...
3786 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 45 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 46 minutes, Resting - 10 hours and 14 minutes, Sleeping - 7 hours. more...
gaining 0.5 lb a week

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