Date started: 25 Jun 12

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 230.0 lb
31 Mar 23	230.0 lb	Reasonably Well
01 Oct 21	229.0 lb	Reasonably Well
30 Dec 16	223.3 lb	Reasonably Well
15 Apr 15	235.0 lb	Reasonably Well
31 Mar 15	233.0 lb	Reasonably Well
03 Oct 14	217.0 lb	Reasonably Well
17 Apr 13	222.0 lb	Reasonably Well
24 Aug 12	215.0 lb	Reasonably Well
01 Jul 12	217.0 lb	Reasonably Well
25 Jun 12	230.0 lb	Reasonably Well

Date started: 08 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 228.0 lb
Ongoing Weight Loss Phase (OWL) :
13 Apr 12	223.0 lb	Reasonably Well
05 Apr 12	224.0 lb	Reasonably Well
04 Apr 12	225.0 lb	Reasonably Well
15 Mar 12	223.0 lb	Reasonably Well
14 Mar 12	224.0 lb	Reasonably Well
13 Mar 12	225.0 lb	Reasonably Well
17 Jan 12	221.0 lb	Reasonably Well
Induction Phase:
16 Jan 12	222.0 lb	Reasonably Well
09 Jan 12	223.0 lb	Reasonably Well
08 Jan 12	228.0 lb	Not Applicable

Date started: 21 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 215.0 lb
03 Jan 12	228.0 lb	Reasonably Well
27 Dec 11	224.0 lb	Poorly
04 Nov 11	220.0 lb	Reasonably Well
01 Nov 11	222.0 lb	Reasonably Well
01 Sep 11	216.0 lb	Reasonably Well
31 Aug 11	219.0 lb	Reasonably Well
30 Aug 11	222.0 lb	Poorly
27 Aug 11	219.0 lb	Reasonably Well
25 Aug 11	218.0 lb	Reasonably Well
24 Aug 11	219.0 lb	Reasonably Well
21 Aug 11	220.8 lb	Reasonably Well
25 May 11	212.8 lb	Reasonably Well
31 Jan 11	200.6 lb	Reasonably Well
28 Jan 11	201.2 lb	Reasonably Well
26 Jan 11	203.4 lb	Reasonably Well
24 Jan 11	204.0 lb	Reasonably Well
19 Jan 11	205.2 lb	Reasonably Well
14 Jan 11	206.6 lb	Reasonably Well
13 Jan 11	207.0 lb	Reasonably Well
10 Jan 11	208.0 lb	Reasonably Well
06 Jan 11	208.0 lb	Reasonably Well
04 Jan 11	208.0 lb	Reasonably Well
03 Jan 11	208.0 lb	Reasonably Well
02 Jan 11	210.0 lb	Reasonably Well
29 Dec 10	212.0 lb	Reasonably Well
21 Dec 10	215.0 lb	Reasonably Well

Date started: 07 Jan 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
17 Nov 10	209.0 lb	Reasonably Well
21 Sep 10	209.0 lb	Reasonably Well
06 Apr 10	213.0 lb	Reasonably Well
28 Mar 10	213.0 lb	Reasonably Well
22 Mar 10	215.0 lb	Reasonably Well
01 Mar 10	215.0 lb	Reasonably Well
15 Feb 10	218.0 lb	Reasonably Well
09 Feb 10	220.0 lb	Reasonably Well
02 Feb 10	220.0 lb	Reasonably Well
20 Jan 10	221.0 lb	Reasonably Well
12 Jan 10	222.6 lb	Reasonably Well
10 Jan 10	224.8 lb	Reasonably Well
07 Jan 10	225.0 lb	Not Applicable