Weigh In record (no journal entry) for 31 March 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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1807 kcal
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Fat: 112.62g | Prot: 80.50g | Carb: 134.88g.
Breakfast: Brownberry 100% Whole Wheat Sandwich Thins, Coffee, Great Value Turkey Breakfast Patties. Lunch: Chicken Stir Fry, Salad Dressing, Marketside Chef's Salad (Container). Dinner: Butter (Salted), Cooked Sauerkraut, Kroger Mild Cheddar Cheese Shredded, Ham (Whole, Cured, Roasted), Boca All American Flame Grilled Meatless Burgers, Brownberry 100% Whole Wheat Sandwich Thins. Snacks/Other: Water, Monster Beverage Ultra Red, Tootsie Roll Tootsie Roll (Midgees), Publix Gummi Bears Candy, Stride Sour Patch Kids - Lime, Twix Twix (Fun Size). more...
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3240 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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