Weigh In record (no journal entry) for 15 April 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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1437 kcal
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Fat: 106.11g | Prot: 53.03g | Carb: 65.97g.
Breakfast: Mushrooms, Onions, Daisy Sour Cream, Salsa, Scrambled Egg, Green Sweet Pepper, Ole Extreme Wellness High Fiber Low Carb Tortillas, Coffee. Lunch: Trader Joe's English Cucumber, Monster Beverage Ultra Red, Hellmann's Real Mayonnaise, Simple Truth Organic Baby Spring Mix, Skinless Chicken Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: LouAna Pure Coconut Oil, Sodexo Home Fried Potatoes, Hillshire Farm Polska Kielbasa (2 oz). more...
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3716 kcal
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Activities & Exercise:
Housework - 4 hours, Mowing Lawn - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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