Chicken and Veggie Fried Rice Recipes

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	Chicken Fried Rice by member: Annie Laurie A great side dish. Per serve - Energy: 116kcal \| Carb: 18.34g \| Prot: 7.86g \| Fat: 1.03g
	Chicken Fried Rice by member: ImmutableSerenade A versatile, tasty way to get a warm meal quickly. Per serve - Energy: 323kcal \| Carb: 25.31g \| Prot: 36.33g \| Fat: 7.28g
	Chicken Fried Rice by member: DoalaBear A satisfying dish for lunch. Per serve - Energy: 575kcal \| Carb: 86.52g \| Prot: 27.31g \| Fat: 12.06g
	Chicken Fried Rice by member: IrishGrandma Better tasting and healthier than take-out fried rice that's quick and easy. Per serve - Energy: 284kcal \| Carb: 40.42g \| Prot: 18.81g \| Fat: 4.51g
	Fried Rice by member: momof2ATMs A traditional favorite side dish with brown rice and vegetables. Per serve - Energy: 295kcal \| Carb: 38.62g \| Prot: 12.78g \| Fat: 10.69g
	Cheesy Rice and Veggie Bake by member: zoespirit A yummy casserole, that includes some grains, vegetables and dairy. Makes a great side for chicken or pork. Per serve - Energy: 301kcal \| Carb: 58.06g \| Prot: 9.56g \| Fat: 3.09g
	Chicken and Spanish Rice by member: Bren911 A perfectly balanced meal that's high in flavor but low in fat. Per serve - Energy: 549kcal \| Carb: 60.76g \| Prot: 59.92g \| Fat: 5.24g
	Chicken and Rice Soup by member: Pennink1 A tasty soup with fresh zucchini, rice and chicken. Per serve - Energy: 62kcal \| Carb: 10.80g \| Prot: 3.46g \| Fat: 0.53g
	White Fried Rice by member: pegrabarek Fried rice with egg, shrimp, corn and beans. Per serve - Energy: 166kcal \| Carb: 22.83g \| Prot: 10.00g \| Fat: 3.81g
	Tofu Fried Rice by member: tmbarta A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage. Per serve - Energy: 301kcal \| Carb: 44.50g \| Prot: 13.40g \| Fat: 8.38g
	Thai Fried Rice by member: kaylajean A delicious pork, chicken, or beef fried rice. Per serve - Energy: 251kcal \| Carb: 21.11g \| Prot: 13.03g \| Fat: 12.44g
	Cauliflower Fried Rice by member: Frazzemrat A lower carb fried rice option. Per serve - Energy: 136kcal \| Carb: 16.73g \| Prot: 8.48g \| Fat: 5.45g
	Vegetable Fried Rice by member: TDrugan Quick and easy way to use leftover white rice. Per serve - Energy: 236kcal \| Carb: 45.04g \| Prot: 9.10g \| Fat: 2.26g
	Chicken Rice Pasta and Vegetables by member: brewsterchick This cheaters chicken a la king is an easy meal that my whole family loves. Per serve - Energy: 401kcal \| Carb: 42.53g \| Prot: 41.07g \| Fat: 6.17g
	Chicken, Tomato and Rice Soup by member: Pennink1 Crushed tomatoes, chicken, frozen veggies and rice make for a great soup. Per serve - Energy: 63kcal \| Carb: 10.23g \| Prot: 4.75g \| Fat: 0.40g
	Chicken, Tomatoes and Rice Gumbo by member: skuzma A one pan meal that's a mishmash of goodness. Per serve - Energy: 229kcal \| Carb: 31.67g \| Prot: 16.00g \| Fat: 4.63g
	Spanish Style Chicken and Rice by member: emmieb Healthy makeover of a delicious one-pot dish. Per serve - Energy: 343kcal \| Carb: 24.43g \| Prot: 30.02g \| Fat: 13.72g
	Cauliflower Fried Rice by member: Tammyme Grated cauliflower instead of rice is both delicious and low carb. Per serve - Energy: 242kcal \| Carb: 10.59g \| Prot: 10.09g \| Fat: 18.66g
	Cauliflower Fried Rice by member: sarans93 A low-carb, delicious fried rice. Per serve - Energy: 121kcal \| Carb: 21.35g \| Prot: 9.63g \| Fat: 0.27g
	Mock Chinese Fried Rice by member: Rascal_fatts Fake rice using grated cauliflower that makes a great side when craving rice or just something different. Per serve - Energy: 348kcal \| Carb: 15.25g \| Prot: 28.48g \| Fat: 19.64g

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