Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Hard Parmesan Cheese
Per 100g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g


 Hard Pretzels
Per 100g - Calories: 380kcal | Fat: 2.63g | Carbs: 79.76g | Protein: 10.34g


 Hard Roll
Per 100g - Calories: 293kcal | Fat: 4.30g | Carbs: 52.70g | Protein: 9.90g


 Hard Sauce
Per 100g - Calories: 456kcal | Fat: 24.09g | Carbs: 62.41g | Protein: 0.25g


 Hard White Roll
Per 100g - Calories: 293kcal | Fat: 4.30g | Carbs: 52.70g | Protein: 9.90g


 Harees
Per 100g - Calories: 82kcal | Fat: 2.47g | Carbs: 9.72g | Protein: 4.81g


 Hash
Per 100g - Calories: 164kcal | Fat: 10.24g | Carbs: 9.27g | Protein: 8.73g


 Hash Brown (from Dry Mix)
Per 100g - Calories: 217kcal | Fat: 11.43g | Carbs: 27.93g | Protein: 3.14g


 Hash Brown (from Fresh)
Per 100g - Calories: 263kcal | Fat: 12.44g | Carbs: 34.90g | Protein: 2.98g


 Hash Brown (from Frozen)
Per 100g - Calories: 217kcal | Fat: 11.43g | Carbs: 27.93g | Protein: 3.14g


 Hash Brown (Frozen or Dry Mix)
Per 100g - Calories: 263kcal | Fat: 12.44g | Carbs: 34.90g | Protein: 2.98g


 Hash Brown with Cheese
Per 100g - Calories: 278kcal | Fat: 14.63g | Carbs: 31.37g | Protein: 5.30g


 Haupia (Coconut Pudding)
Per 100g - Calories: 272kcal | Fat: 20.41g | Carbs: 23.57g | Protein: 1.98g


 Havarti Cheese
Per 100g - Calories: 371kcal | Fat: 29.68g | Carbs: 2.79g | Protein: 23.24g


 Hawaiian Style Beef and Vegetables (Mixture)
Per 100g - Calories: 84kcal | Fat: 1.39g | Carbs: 14.73g | Protein: 4.30g


 Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)
Per 100g - Calories: 224kcal | Fat: 17.16g | Carbs: 10.35g | Protein: 8.18g


 Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce
Per 100g - Calories: 181kcal | Fat: 12.47g | Carbs: 2.90g | Protein: 13.59g


 Hawaiian Style Pickled Radishes
Per 100g - Calories: 28kcal | Fat: 0.30g | Carbs: 5.20g | Protein: 1.10g


 Hawaiian Style Pickled Vegetables
Per 100g - Calories: 35kcal | Fat: 0.37g | Carbs: 6.87g | Protein: 1.03g


 Hawaiian Style Pork and Vegetables (Mixture)
Per 100g - Calories: 89kcal | Fat: 4.21g | Carbs: 7.84g | Protein: 5.61g


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