Food database and calorie counter Source: Generic

Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
10.81g
17%
Saturated Fat
2.829g
14%
Trans Fat
-
Polyunsaturated Fat
1.523g
Monounsaturated Fat
5.654g
Cholesterol
104mg
35%
Sodium
243mg
10%
Total Carbohydrate
6.52g
2%
Dietary Fiber
0.8g
3%
Sugars
4.57g
Protein
5.15g
Vitamin D
-
Calcium
44mg
4%
Iron
0.84mg
5%
Potassium
112mg
3%
Vitamin A
1210IU
24%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
141
Fat
10.81g
Carbs
6.52g
Protein
5.15g
There are 141 calories in 1 cup of Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture).
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
1 cup 141
100 g 224

Related Types of Tempura:

Fish Cake (Kamaboko) Tempura
Southern Tsunami Sushi Bar Tempura Roll
Vegetable Tempura
Shrimp Tempura
Trader Joe's Tempura Shrimp with Soy Dipping Sauce
  view more tempura nutritional info

See Also:

Hawaiian Style Beef and Vegetables (Mixture)
Hawaiian Style Pickled Vegetables
Hawaiian Style Pork and Vegetables (Mixture)
Hawaiian Style Pickled Radishes
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
  view more results

Contains these Ingredients:

4 g Shrimp (canned)
6 g Carrots
4 g Green snap beans
3 g Green snap beans
5 g Burdock root
14 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
17 g Egg (whole)
6 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
3 g Granulated sugar
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