Food database and calorie counter Source: Generic

Hash Brown (from Dry Mix)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
17.83g
27%
Saturated Fat
6.967g
35%
Trans Fat
-
Polyunsaturated Fat
2.054g
Monounsaturated Fat
7.965g
Cholesterol
0mg
0%
Sodium
423mg
18%
Total Carbohydrate
43.57g
15%
Dietary Fiber
3.1g
12%
Sugars
2.43g
Protein
4.9g
Vitamin D
-
Calcium
23mg
2%
Iron
2.34mg
13%
Potassium
675mg
19%
Vitamin A
0IU
0%
Vitamin C
9.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
339
Fat
17.83g
Carbs
43.57g
Protein
4.9g
There are 339 calories in 1 cup of Hash Brown (from Dry Mix).
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 200
100 g 217
1 cup 339

Related Types of Hash Browns:

Hash Brown with Cheese
Hash Brown (from Frozen)
Denny's Hash Browns
Hash Brown (from Fresh)
Hashed Brown Potatoes
  view more hash browns nutritional info

See Also:

Hash Brown (Frozen or Dry Mix)
Leek Soup (made From Dry Mix)
Mushroom Soup (Made From Dry Mix)
Vegetable Soup (Made From Dry Mix)
Onion Soup (Made From Dry Mix)
  view more results

Contains these Ingredients:

155 g Hashed brown potatoes (prepared, frozen)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.