Food database and calorie counter Source: Generic

Hash Brown (from Dry Mix)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 160
Calories 339
% Daily Values*
Total Fat 17.83g 27%
  Saturated Fat 6.967g 35%
  Polyunsaturated Fat 2.054g  
  Monounsaturated Fat 7.965g  
Cholesterol 0mg 0%
Sodium 423mg 18%
Potassium 675mg  
Total Carbohydrate 43.57g 15%
  Dietary Fiber 3.1g 12%
  Sugars 2.43g  
Protein 4.9g  
Vitamin A 0% Vitamin C 16%
Calcium 2% Iron 13%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 339 calories in 1 cup of Hash Brown (from Dry Mix).
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 200
100 g 217
1 cup 339

Related Types of Hash Browns:

Denny's Hash Browns
Hash Brown (from Fresh)
Hash Brown with Cheese
Hash Brown (from Frozen)
Hashed Brown Potatoes
  view more hash browns nutritional info

See Also:

Hash Brown (Frozen or Dry Mix)
Leek Soup (made From Dry Mix)
Mushroom Soup (Made From Dry Mix)
Vegetable Soup (Made From Dry Mix)
Onion Soup (Made From Dry Mix)
  view more results

Contains these Ingredients:

155 g Hashed brown potatoes (prepared, frozen)
1 g Salt
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