Food database and calorie counter Source: Generic

Hash Brown (from Dry Mix)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
17.83g
23%
Saturated Fat
6.967g
35%
Trans Fat
-
Polyunsaturated Fat
2.054g
Monounsaturated Fat
7.965g
Cholesterol
0mg
0%
Sodium
423mg
18%
Total Carbohydrate
43.57g
16%
Dietary Fiber
3.1g
11%
Sugars
2.43g
Protein
4.9g
Vitamin D
-
Calcium
23mg
2%
Iron
2.34mg
13%
Potassium
675mg
14%
Vitamin A
0mcg
0%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
339
Fat
17.83g
Carbs
43.57g
Protein
4.9g
There are 339 calories in 1 cup of Hash Brown (from Dry Mix).
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 200
100 g 217
1 cup 339

Related Types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown with Cheese
Hash Brown (from Frozen)
Hashed Brown Potatoes
Denny's Hash Browns
  view more hash browns nutritional info

See Also:

Hash Brown (Frozen or Dry Mix)
Leek Soup (made From Dry Mix)
Mushroom Soup (Made From Dry Mix)
Vegetable Soup (Made From Dry Mix)
Onion Soup (Made From Dry Mix)
  view more results
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