Food database and calorie counter Source: Generic

Havarti Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
5.32g
27%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.438g
Cholesterol
27mg
9%
Sodium
159mg
7%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.59g
Vitamin D
-
Calcium
191mg
15%
Iron
0.12mg
1%
Potassium
39mg
1%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:44 PM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
8.41g
Carbs
0.79g
Protein
6.59g
There are 105 calories in 1 slice of Havarti Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 64
1 slice (1 oz) 105
100 g 371
1 cup shredded 419
1 cup diced 490

Related Types of Havarti Cheese:

Trader Joe's Light Havarti Cheese
Trader Joe's Dill Havarti Cheese
McCadam Cheese 50% Reduced Fat Havarti Cheese
Trader Joe's Sliced Havarti Cheese
Wegmans Ostenborg Havarti
  view more havarti cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Sargento Deli Style Sliced Havarti Cheese
Boar's Head Havarti Cheese
Kroger Deli Thin Sliced Havarti Cheese
Arla Havarti Cheese Slices (28g)
Cracker Barrel Havarti Cheese Slices
  view more results
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