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Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
23.69g
30%
Saturated Fat
8.174g
41%
Trans Fat
-
Polyunsaturated Fat
2.614g
Monounsaturated Fat
10.459g
Cholesterol
110mg
37%
Sodium
946mg
41%
Total Carbohydrate
5.51g
2%
Dietary Fiber
1g
3%
Sugars
1.48g
Protein
25.82g
Vitamin D
-
Calcium
40mg
3%
Iron
1.94mg
11%
Potassium
589mg
13%
Vitamin A
13mcg
1%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (63%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
344
Fat
23.69g
Carbs
5.51g
Protein
25.82g
There are 344 calories in 1 cup of Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce.
Calorie breakdown: 63% fat, 7% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 181
1 cup 344

Related Types of Pork:

Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Hawaiian Style Pickled Vegetables
Hawaiian Style Pork and Vegetables (Mixture)
Hawaiian Style Beef and Vegetables (Mixture)
Hawaiian Style Pickled Radishes
Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)
  view more results
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